Stigma Video

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#achoicetovoice I've uploaded a short video of myself talking about my ill mental health and what I,ve suffered with. I feel it helps take off some of the weight, and release some pressure. I don't worry what people think anymore, but I know others do and this a massive thing people have to deal with – the thought of being judged. I'm trying to encourage people to upload their videos of what they suffer with and talk briefly about issues that maybe they been too nervous or afraid to say to others. I should say only do this if you feel in safe place mentally to do so. In the comfort of your own company tell the world a little of yourself and your experience. It may help others, and give a little shift in ending the stigma. It may also give people a bit more understanding of how you see life. A glimpse behind your eyes. Once you say it out loud, it gives it substance,makes it real, and then possibly easier to deal with. A chance to be open and honest and share a bit of yourself in 60 seconds. Use any language as emotions are universal. Once again only upload if you feel safe. So please if you feel safe and well to do please share your video. There are millions of people who struggle world wide with ill mental health. Together we can share our stories and prove we're not alone, even if it feels that way. Use the hashtag – #achoicetovoice #anxiety #depression #bipolar #videos #suicide #stigma #music #film #poetryencryptionmind #writers #mentalhealthawareness #nerves #socialanxiety #isolation #crying #celebrity #ocd #addict #obsessive #compulsive #obsession #syndrome #talk

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Use the hashtag #achoicetovoice

Suicide

Trying to create awareness.

An honest account of my near suicide thoughts and experiences, along with dealing with intrusive thoughts of suicide, for a majority of my life.

Touching briefly on witnessing suicide first hand and the emotions that follow. A poem on suicide to finish. Permission has been sought and granted by any third parties mentioned.

 

https://www.thecalmzone.net/   – The website for C.A.L.M, The campaign against living miserably. They deal with people who are feeling suicidal and families of suicides. A really good charity for anyone looking for answers on this topic.

Thoughts of an OCD mind

A New Video – Thoughts of an OCD mind

A truthful and honest account of the history of my OCD and how it affected me growing up, Relationships, family, school, friends…
Describing the hang ups that come with it, Agoraphobia, Anxiety, Depression, intrusive thoughts, and others.

Finishing with how to be creative with the thoughts and a poem about OCD.

 

 

 

Poetry reading, interpretation, inspiration

Its firstly a quick run through of one of popular poems ‘Still the waves come’ followed by my own interpretation of the words and what I was thinking at the time.

I also discuss what inspired me, with hopefully a bit of motivation on how to be creative instead of suffering.

watch to the end if you can, enjoy, Chris