Bones

Crack an egg with flippant innocence
Yolk pours out as blood
Run towards a hopeful resurgence
End face down, into the mud

Crawl to find a crowded peace
Drag breakages up so steep
Cries of help welcomed and received
Who cares who sees you weep.

Split second collapse takes the wind
Falling down upon the sword
Disfigurement will never rescind
Never perfect, always flawed

Once I sat and thought alone
Fears dormant in the head, never spoken
Now I view my offset bone
Terrified, it’s not just my mind that’s broken.

Line

A lifetime below, hope creeping up for a peek
Blurred and slurred, crying out to speak
A shadow’s grasp pulls firm and crisp
Talks riddles with an edge and a lisp
Trusting a shadow that won’t let you shine
Glimpse ’round the shoulder, the shadow’s mine.

The truth so close is hard to see
Mirror image is the biggest enemy
Push up above, spy a closer reflection
Where the light is too bright for a safe selection
Where ceilings are high, the risk is low
Separate choice from the two-faced shadow.

Been stuck so deep, where has life has slept
Where memories shrink, and freedom wept
Reverse is so high, only action is down
Fall, exhausted, flat, still on the ground
The balance though, is all so very fine
The life goal, to keep your head above the line.

No Surrender

Stuck in a lifetime that won’t accept my vision
With mental illness it feels like I’m closer to reality
Others only see what’s in front of their face
Im frustrated their perspective is boundaried,
Blinkered, tunnel vision, seeing only in black and white

They are happy with that

Anxious minds can’t sit still, need to be stretched and challenged,
Imagination set free, be wild instead of socially tamed
Look at the world instead of four walls

Boredom is culpable

World passing by with each new day
Stay with the same or search for like minded individuals
Surrounded by the scared, my thoughts are all alone
Suffocated by negative when aspire to greatness

We are rare, few, forbidden from thinking our truth

Accused of madness, not normal
No wonder Anger issues with the mental frustration

People in front of the que are blind to my perception,
Living with no existence, leaving no trace
Open eyes that no longer see
Repressed folk suck the life out of the inspired
The media has suppressed the creative

Labelled for being a stranger in my own time

Frowned upon, scolded
Masses creating the word ‘stigma’ to separate themselves
Don’t listen to the ignorant
Nothing grows in the comfort zone

Be selfish, use your emotions given,
The next generation will love you for it,
Don’t ever get shown the door,
The anxious feeling is not a feeling of being lost,
It’s the longing of wanting more…

Scared to Survive

We’re all a bit scared of living. There are always choices to make: scary choices.
With anxiety it’s the decisions of normal day-day stuff that can be scary.
Which shop to go to, will there be many people about?, shall I go out this week to see friends?, shall I go to this family party? All decisions that can seem scary to a born worrier.

Anxiety makes you look ahead, check if there’s any forthcoming decisions that need making, any worries to clear up in advance, even though that never happens. A normal week is a struggle, it takes a lot of mental work to function. Wearing the mask for other people to see, and then to be at home, and be honest with yourself knowing that’s another day wasted. Another day without joy, happiness or achievement.

You’ve had glimpses’ of it in the past, you know what it feels like. But that just feels like a gift you receive now or then. Or you feel you don’t really deserve to be happy, for what reason? there isn’t one. It’s a feeling and a thought, and none of them are facts.

It’s so hard to come out of the shadows and live. It’s been so long you forget how, or you never really knew how to embrace it to start with.

It’s never to late to escape the prison that you’ve created. To leave the comfort zone of a false kingdom. A King in a land of despair, anxiety disguised as a crown. The shadows are your enemies, the worries that surround, that stem from the dark.

Step foot in to the sun, feel the heat, it’s never to late to start living-use that imagination, create a better kingdom, a better world, out of the dark comes light…

 

Scared to Survive

In the back I hide
only edging out to the sun,
when my conscious allows me

Sometimes I play amongst the shadows
with whom I’m lost,
prisoner in freedom,
King in his Kingdom

Days come and leave
Years pass with no greater wisdom
or luxury of courage

Raindrops wet my appetite,
for a greener life of growth,
glistening of beauty

I choose,
to shelter down from the wind,
of the storm, dormant
in my mind

Panic shines a light,
pumps the blood,
still I don’t move,
from my spot of fragility

The cold of frost
affects my tears,
relays my fears,
tap, tapping
onto my body shell – echoing,
a rhythm to my desires

I feel the warmth,
crawling at the senses,
still I sit,
scared,
forever,
looking out,
to the wonder